{"id":2002,"date":"2026-01-12T16:26:46","date_gmt":"2026-01-12T16:26:46","guid":{"rendered":"https:\/\/dubrovnikdental.com\/what-is-most-important-for-building-and-maintaining-healthy-teeth\/"},"modified":"2026-07-07T21:29:40","modified_gmt":"2026-07-07T21:29:40","slug":"what-is-most-important-for-building-and-maintaining-healthy-teeth","status":"publish","type":"post","link":"https:\/\/dubrovnikdental.com\/en\/what-is-most-important-for-building-and-maintaining-healthy-teeth\/","title":{"rendered":"What is most important for building and maintaining healthy teeth?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2002\" class=\"elementor elementor-2002 elementor-391\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-10f48648 thsn-col-stretched-none thsn-bg-color-over-image elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"10f48648\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-65d17de5 thsn-bg-color-over-image\" data-id=\"65d17de5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d25bd91 elementor-widget elementor-widget-text-editor\" data-id=\"1d25bd91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<h4>For the growth and development of healthy, strong, and beautiful teeth, a proper, varied diet with sufficient structural minerals\u2014calcium, phosphorus, and fluoride\u2014is essential.<\/h4>\n\n<p>Milk and dairy products are foods that contain the highest amounts of calcium and phosphorus.<br\/>Fluoride promotes the strengthening of tooth enamel and tooth remineralization through the reincorporation of calcium and phosphorus. Since we generally do not obtain sufficient fluoride through food and water, we must ensure it through other means. During school age, periodic application of fluoride preparations to the teeth is beneficial, and fluoride toothpaste should be used regularly for brushing.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>For the growth and development of healthy, strong, and beautiful teeth, a proper, varied diet with sufficient structural minerals\u2014calcium, phosphorus, and fluoride\u2014is essential. Milk and dairy products are foods that contain the highest amounts of calcium and phosphorus.Fluoride promotes the strengthening of tooth enamel and tooth remineralization through the reincorporation of calcium and phosphorus. Since [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1906,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[39],"tags":[],"class_list":["post-2002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What is most important for building and maintaining healthy teeth? - Dental Centar Juri\u0161i\u0107 - Dubrovnik<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dubrovnikdental.com\/en\/what-is-most-important-for-building-and-maintaining-healthy-teeth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is most important for building and maintaining healthy teeth? - Dental Centar Juri\u0161i\u0107 - Dubrovnik\" \/>\n<meta property=\"og:description\" content=\"For the growth and development of healthy, strong, and beautiful teeth, a proper, varied diet with sufficient structural minerals\u2014calcium, phosphorus, and fluoride\u2014is essential. Milk and dairy products are foods that contain the highest amounts of calcium and phosphorus.Fluoride promotes the strengthening of tooth enamel and tooth remineralization through the reincorporation of calcium and phosphorus. 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